Tag "red meat"

You can Eat Beef and Still Keep Your Blood Pressure Under Control

We have been told over and over that red meat is bad for the heart. The saturated fats in red meat are considered to be a contributing factor to high blood pressure. Now, after hearing all the bad press about beef and other red meats, what if someone told you that you can keep your blood pressure under control and also eat beef. A little skepticism is understandable but you