Preparing for Ramadan: Focus on Food for the Soul Not the Body
“Ramadan is only a few days away and I haven’t even started preparations. What am I going to do?” Most of us have heard similar frantic self-talk before the beginning of Ramadan. Contrary to what one might assume, this anxiety is not about preparing the body and soul for Ramadan; it is about the Ramadan menu and all the iftari and sehri ideas and prep. Every year before Ramadan, I